Writing a Code of Ethics

December 13th, 2011 | olbihaa00

How we interact with others tells a lot about our personal ethics. Whether or not you run your own business, you can affect how the organisation operates and improve its ethics. live girls

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When we take less than honest culture with us into the workplace, we often assume that we deserve far more from our employers than the salary for which we contract to work. Despite what most workers assume, many businesses, especially small and medium enterprises, struggle to stay afloat, pay crippling interest on loans, high VAT and tax bills and are held to ransom by staff who deliver far less than their best, but expect generous salaries.

Since most people appear to believe they are underpaid, it follows that they probably assume that they are entitled to more than they receive. Employees who take stationery, long lunches or fiddle their expenses are actually fraudulent and detrimental to the company. The term ‘shrinkage’ should not need to be part of general workplace vocabulary, but is nowadays calculated into budgets and pricing as though an acceptable expense.

Business owners often trip up on the percentage of gross profit they earn. Is it market-related, set at whatever the business thinks customers will pay, or set according to reasonable profits on expenses and labour incurred?

Price fixing is something we all abhor, because it affects us, the general public. Bread, milk and even oil companies have lately been fined for price fixing. What happens to the fines once in authority coffers? It goes back into the fiscal, perhaps not returning to those who suffered most.

Companies should be required to distribute the offending products free, into the relevant industry, until the fine is paid. Agriculture in South Africa, for instance, could benefit greatly from a R250.7mn fertiliser injection from Sasol (an SA oil company). Just a little something to make farmers feel appreciated…

A code of ethics is essential to any organisation and consists of four basic fundamentals:

- Core operating values

No more than ten core operating values should relate to staff behaviour and customer interaction and be posted as constant reminders to CEO/MDO and staff. They could cover complete honesty in customer dealings, acknowledge customer importance, state minimum staff behaviour and accountability, giving back to the community, etc.

- Policy statement

Create a statement that defines management’s philosophy on ethical business conduct. Include operating values and require all staff to uphold them on a daily basis.

- Staff training

Review the values expected of staff in their business dealings. Discuss performance levels that meet the core values and talk about how to handle challenging situations.

- Evaluation

Does all company documentation and promotional material reflect company values? Are quotations, charges and policies transparent, clear and concise? Procedures for hiring, disciplining and firing employees, working with suppliers and hiring contractors should reflect the company’s code of ethics.

Once created, employer, employees, vendors, subcontractors, suppliers and consultants should be held accountable to the code of ethics. Further training, guidance or disciplinary action could be expected when behaviour detracts from it. Behaviour upholding it should be recognised and applauded.

Organisations with strong, living, breathing codes of ethics often attract exceptional employees and appear less likely to foster fraud and corruption. Perhaps that’s a good tip for government departments.

An exemplary code of ethics balances the quest for profit and expansion with fair, honest treatment and outstanding customer service. Practised openly, on an ongoing basis, it encourages all staff members to strive to deliver their best and consider the consequences of their actions.

Weeding through 100 Free Online Dating Sites

November 22nd, 2011 | olbihaa00

There are some good reasons to choose a free online dating site for your adult dating online services. Pay sites expect a commitment, maybe you are thinking about online dating but are not sure how to go about it or if you will be comfortable. Free online dating sites allow for you to explore the field, learn a little about the etiquette involved, and get your feet a little wet before you decide that dating someone through the internet is right for you.

While there are over 100 free online dating sites to choose from, make sure that they are truly free before logging on. Some “free” adult dating sites really mean free sign up, or free thirty day trial, so read the fine print before choosing a screen name.

Free online dating services may also be hiding inappropriate people. Unfortunately, because so many of the sites are free, they can not afford the software necessary to run 24 hour a day spot checks on incoming and outgoing emails that pay site have. You may have to weed through some undesirables, on several free sites, in order to find a reputable one. Also, please continue to be aware that people aren’t always who they say they are, especially on free adult dating sites, so do not give out any personal information which might make it easy for these people to find you in person, at first.

While this is a concern for all chat rooms on the internet, it is especially important information for you to know if you are logging on to a teen dating service or a Christian dating service, because there are pedophiles and hate mongers out there pretending to be someone else.

After researching many free sites, we have found that the most reputable ones are the ones which are the hardest to get into. A long essay on why you want to be involved in online dating is not a bad thing, it weeds out the people who don’t want to take the time to set up a sincere profile, so don’t give up, go through the hoops, read the user reviews, and take your time searching for the right free adult dating website, there are many good ones out there.

Belly Rings Are Art For Your Body

November 22nd, 2011 | olbihaa00

Belly rings are not just a standard silver barbell anymore; they are a fashionable piece of artwork for the body.

Belly rings were once known to be simple, silver barbells. As they became more mainstream, that view changed. Today you can find them in any shape or design you can imagine. Most body jewelry has evolved over the years, but none as much as belly rings. They have truly become works of art.

Taking advantage of the location of the piercing and all the smooth flesh around it, navel rings have gotten larger than ever before without losing their daintiness. Instead of a basic curved barbell that you might be able to get in a few colors, you can now purchase rings that are fashion statements all on their own.

From the very popular belly rings that have charms hanging from them to the slightly less common ones that have belly chains connected to them, these rings can be found in any design you can think of. And the variety isn’t only in design. They also vary greatly when it comes to color and accessories. Many belly rings come with jewels embedded in them to add extra sparkle and shine to the navel.

Really, the only thing that limits what your navel rings look like is your checkbook. You can find stainless steel, gold, platinum, even titanium if you are willing to spend the money. And those are just the base materials. Next comes and enamel work and stones. From fake plastic diamonds to actual rubies, pearls, and sapphires the sky is the limit in belly ring design.

With the large variety of belly rings available on the market today, they are treated more like any other piece of jewelry. Just as you would change your necklace depending on your outfit, you also change your navel ring. And with this choice of jewelry comes more and more outfits designed to showcase these little pieces of art.

Using “Delete” and “Silence” Audacity Edit Commands for Voice Over Recording

November 22nd, 2011 | olbihaa00

Today’s voice over talent is required to have their own home studio. And along with the equipment required, you need recording software to actually record sounds to your computer as digital files. One software program I recommend that works just fine for voice over recording is Audacity. In a job where you’re rarely doing more than recording one track of audio it is more than adequate for auditions and jobs. Along with the basic skills of recording, playing back and exporting your audio, you find very quickly that you need some basic editing skills to clean up your performances and finalize your tracks before export. Here are two editing commands that can speed up your production and improve your final product.

The “Delete” and “Silence” editing commands

There are two editing commands in Audacity that you’ll find very useful. They are “Delete” and “Silence”. You’ll find them under the “Edit” heading in the top toolbar. Here’s how you use them and some useful applications.

You use these commands by first highlighting the section of your recording that you want to edit. You highlight a section by placing the cursor at the beginning of the required section and “clicking and dragging” to the end of the desired selection. (Click and hold down the click button while you drag the cursor along the soundwave to the end.) If you’ve done word processing you should be familiar with selecting text this way. By the way you can unselect by clicking anywhere on the waveform. To make sure that you’ve selected only the sound you want, you can press the play button or the spacebar. Audacity will play only the highlighted sound.

Selecting the editing commands

Now you’re ready to select an edit. Let’s look at what each command does. “Delete” does what it says–it eliminates the section of audio you have just highlighted and pulls the recording together at that point. Just as in word processing if you Delete a highlighted sentence it disappears and the text below is pulled up.

“Silence” works differently. When you select Silence, the audio that is highlighted is replaced by digital silence but the space where the audio had been remains the same.

In the old world of tape, Delete would be similar to cutting out the section of tape you don’t want and pulling the two ends together and splicing them. Silence would be equivalent to erasing that section of tape but leaving the blank erased tape in place.

So to perform and edit you highlight the sound you want to edit, hit the space bar to hear that your selection is, in fact, what you intended, and then select Delete or Silence from the Edit menu. Very quickly you’ll realize that this goes much faster if you learn the keyboard shortcuts for these commands. They are Ctrl-K (Command-K on Macs) for Delete and Ctrl-L (Command-L on Macs). (I use Kill and siLence as mnemonics.)

So what are the real-world applications for these commands?

First we’ll look at Delete. Imagine you’re recording a short script and you stumble on a sentence. You wait a couple seconds and repeat (“pick up”) the sentence perfectly and continue to the end of the read. You play it back and hear the bad sentence followed by the good sentence. Here’s how to fix it. Highlight the bad sentence from its exact beginning to the exact beginning of the good sentence. Hit the space bar to hear that your selection is accurate. Now select Edit >> Delete from the toolbar or push Ctrl-K (Command-K on Macs) and the bad sentence will vanish as the good sentence is pulled up to replace it.

OK, let’s look at Silence. This is useful for eliminating breaths. If you look carefully at the waveform of your performance you see small ovals of sound after phrases or sentences. If you highlight one of these ovals and play it you’ll hear that it’s most likely a breath. There’s always a tiny space around the breath oval because you breath out to talk and you breath in to take a breath. Then you breath out to continue talking. So locate a breath on the waveform–look for the oval at the end of a sentence–and highlight the breath. Once again always hit the spacebar to assure you’ve selected what you intended to select. Now select Edit >> Silence from the toolbar or push Ctrl-L (Command-L on Macs) and the breath will be replaced with silence but the spacing will remain. (Note that if you used Delete the two sentence would be pulled together which would sound very unnatural.)

Practice and perfect your editing to speed up your auditions and your jobs

These techniques are useful for cleaning up auditions and for supplying “finished tracks” if your client requires that in a job. Learning to do these edits takes some practice but it’s like knitting: if you practice, it will become so natural you can do it without thinking. Give it a try and soon you’ll be Deleting and Silencing like Joe Pesci in Good Fellas!

Aries and the Impending Mercury Retrograde

November 22nd, 2011 | olbihaa00

Aries: This last new year starts a little rough. Not as smoothly as you would like, It’s not without some benefits, it’s just that it doesn’t get off to a good start, not right away. “So it begins badly, that it?” Aries asks.

No, I just said “not as smoothly” as one would like. There’s a bit of a rough patch. This less about the overall Aries situation and more about headway you’re just not making at this moment. There’s a slowdown, a general letdown, a universal concept that hits between Xmas and New Year’s. A kind of ennui, a realization that there’s another calendar year and some things haven’t improved as much as we wanted them to.

What can you do, now it looks hopeless, and suddenly, I’m writing about a rough patch. “So it’s all bad?” That’s not the hint. The idea is that it’s a good time to slow down the Aries rush to get stuff done. The rough patch requires finesse to negotiate. Just try slowing down for the next couple of days, get everything done.

“It’s a language barrier,” the young Aries was reporting, “I told it to the cook just like you did, but the kitchen? They don’t speak English.” Which, while might appear that way to the little blonde Aries, I seriously doubt that it’s really a language problem.

She was young, cute, and very, very blonde. And most of the staff was Latino. Dark, hopefully mysterious, and Spanish-speaking descent. Heritage, anyway, this is Texas. I think the guys in the kitchen were just having fun at that poor girl’s lack of experience.

While I doubt they only speak Spanish I’m sure their border patois is good enough to make it appear that way. Are you a blonde Aries this holiday? Can be either, but I’m just saying, look out for falling for those old tricks.

One part about corporations that I never understood? One of the things that I never quite grasped, just as a concept? The fiscal year. “Our fiscal year ends in June.” I don’t understand that. My fiscal year, my end of the year, and the new year holiday, all coincide

I doubt I could get away with telling my tax man that I concluded my fiscal year in June, or July, or November, or whenever. I’m sure that the tax guy still wants to see my records for the whole year, and I’m sure that what I owe is predicated on what income came in during said calendar year. I’m not going to get away with any kind of fancy finagling to get out of taxes.

If I were a giant corporation with an army of tax advisors, I might get away with fewer taxes. But that gain in less taxes is lost on the army of accountants and lawyers.

What’s the point? Which is the question you must ask yourself. About taxes? No, that’s not the point, the planetary point is about cost. As in, “At what cost,” like, what does it cost to pay all those lawyers and tax guys, just to save a few dollars in taxes? I doubt it’s fiscal, and I doubt it’s taxes, but weigh out a decision, and think about the cost versus the benefit. Sometimes, it’s just easier to pay up.

Paint Brushes Are An Investment

November 22nd, 2011 | olbihaa00

Brushes are the most important painter’s tools. Buying brushes is not just a random decision, but one that should be made carefully. Selection of brushes is personal and is based upon needs and level of investment desired. Because a brush will only last as well as it is cared for, proper cleaning and storage of brushes is probably even more important than the decision of what brush to buy. Because no matter how wonderful a brush is, if it is abused it will quickly be discarded.

Types of Brushes

The hair of the brush is what primarily denotes what type of brush it is and it’s purpose. Although natural hair brushes usually cost more, they do not all create the same results. Sable hair brushes are probably the most popular brushes. They are soft haired brushes that move the paint easily and keep their point. Sable brushes are great for watercolor. Hog hair is also used to make brushes, but has a very different effect with media. Hog hair brushes are stiff brushes for heavy paint and will leave brush strokes behind. They have spilt ends and hold more paint and are used in oil painting. Synthetic brushes are also common for artists to use. These are generally less expensive, but still produce quality work. Paint brushes are an artist tools and several different types are needed depending on the project and desired result sought. More expensive brushes keep their shape after a stroke and do not fishtail or bend when paint is applied to paper or canvas and therefore have a more professional result. Less expensive brushes may be suited for some jobs, especially when used in crafts and with products like glue. The other factor identifying a brush is the handle. Traditionally long handled brushes are used for oil painting because the artist is standing at an easel. Shorter handled brushes are for watercolor and acrylics because the artist is sitting and painting in greater detail.

Cleaning and Care for Brushes

Because how well a brush is cared for effects how long the brush will last, extra effort put in to properly care for these important tools will be well worth the time. All brushes will eventually wear out and will then need to be replaced, but lengthening the span of time before that is necessary will help the budget. Cleaning is crucial to extending the life of a brush. Each brush should be cleaned immediately after use. Use a mild soap and clean in the palm of the hand. Rinse thoroughly and when water runs clear, lay the brush flat to dry. It should not be left vertical to dry as this will cause water to be pulled into the handle and will ultimately cause the handle to loosen and the brush will no longer be usable. Paint brushes should never be left sitting in a glass of water. Other than the effect it will have on the handle, it will crush the bristles. If the brushes are soaked, use a brush container that will suspend them and only fill the water to soak the bristles and not the ferrule or handle. After the paint brush is cleaned and dried it may be stored upright, or in a flat brush holder. Cleaning brushes is not only done at the end of a painting session, but should be done as needed. As a person is painting, effort should be made to keep paint away from the ferrule of the brush, but inevitably will naturally be drawn up the brush. As the paint gets close to the ferrule, it should then be cleaned. This is to prevent the paint from getting under the ferrule and drying there. Natural hair brushes also need to be conditioned on a regular basis. There are paint brush soaps that come with conditioners in them, or conditioner can be bought separately.

Make the investment of brushes one that will be used wisely. The results that a good paint brush produces are worth the initial cost, but only if the effort is made to care for them and extend the value of the investment.

What Do You Do in Internet Dating After Email Communication Is Over?

November 22nd, 2011 | olbihaa00

Once a couple has read and accepted each other’s profiles, weathered the valuable email communication, which could be a lengthy period, the two persons may decide to talk on the telephone to expand their mutual knowledge of each other.

Some people bypass this phase and after the email has established the connection they arrange to meet. However, I personally believe that telephone communication is useful as a next step for better assessing each other. If both are comfortable with the verbal interchange they can arrange to meet.

What does telephone communication offer? Assuming that the emails established some level of compatibility then it is essential to establish the next level. Telephone contact offers a clear and very informative way to exchange ideas that can reveal much about the couple. Questions and answers, unlike emails, are not necessarily thought out and offers information that otherwise might not be expressed.

What to look for. The degree of spontaneity versus hesitancy can be detected. Are certain subjects avoided? Do you pick up changes in vocal rhythm when a delicate subject is broached? Does a person suddenly slow up, stumble over words, or speak more rapidly or laugh too much or too little?

Is it important to be so aware of these areas of communication? The answer that this is all part of spontaneous speech and is not a matter of liking or not liking it but what it tells you about the person you are considering meeting.

By asking intimate questions you can often pick up areas of conflict. Are answers direct or indirect or not given at all? Is the person only willing to speak in generalities or can they be specific? If you decide to ask the person’s age is the answer avoided, laughed at, or embarrassing? Or how about asking about relationships with parents or children.

How about questions regarding the use the Internet, such as, do you have many dates, what kind of experiences to you have on your dates? Does the telephone conversation get involved with sex and who brought it up and was it sensitive or sleazy or implying the date is for sex. How about long-term relationships versus short-term?

The telephone contact can last just a few minutes if two people discover they have nothing to say to each other or there is an awkward silence that quickly grows between them. Once it is clear that the relationship has no potential for growth then ending it quickly and pleasantly is necessary. You can also discover if you get guilty, anxious, overly passive or aggressive if you feel pressure to either ending or continuing the relationship beyond the telephone meeting.

By no means should a couple arrange a physical meeting under questionable conditions. If there is reasonable uncertainty then setting up a second or third telephone meeting is generally a way to proceed. If either party refuses or tries to avoid it and instead prefers to meet, you should be wary. After all, meeting someone new who refuses to use a brief telephone call to learn more about each other should arouse a red flag. Better to look elsewhere.

On the other hand meeting after a single telephone call may be appropriate and perhaps the next step indicating that there is a sense of real compatibility and eagerness to meet. After all, something akin to love at first sight can happen on a telephone call. Keep in mind that the odds are against the connection being continued at the physical meeting. However, meeting as part of the adventure of finding a relationship can be fun, instructive and even potentially start a new friendship.

So through an adventurous spirit and the openness to pursue Internet dating the potential to meet that special person is enhanced. The benefits of telephone communication help realize that potential.

By Marvin H. Berenson, M.D. July 28, 2011

BMW EfficientDynamics Reaches an Impressive Goal

November 22nd, 2011 | olbihaa00

BMW EfficientDynamics has reached a new milestone. They have equipped over 1,000,000 vehicles with fuel-saving technologies as a standard. BMW has proved that environmentally friendly mobility and driving pleasure are not opposites. The German automaker also has a near-production-ready vehicle that combines the performance of a BMW M model with the fuel efficiency of a modern small car.

The BMW Vision EfficientDyamics has ActiveHybrid technology and consumes only 3.76 liters/100 km and has a CO2 emission of 99g/km. The vehicle features a three-cylinder common-rail turbodiesel and an electric motor on each axle. It also has the technology to recharge the 98 lithium-polymer batteries using brake energy regeneration and has active aerodynamics with a thermoelectric generator for on-board power supply.

The technology in the BMW Vision EfficientDynamics vehicle has new technology that works to save energy. When the vehicle starts, electric energy goes from the battery to two electric motors on the front and rear axles using the engine management system. The transmission and the wheels take the energy to the road. When the vehicle brakes, the kinetic energy generated from breaking or going downhill is used to charge the battery. When the vehicle is taken on the highway, it is powered by the efficient diesel engine and double-clutch transmission on the rear axle. The BMW Vision EfficientDynamics vehicle has a thermoelectric generator that uses the lost heat from the exhaust system as another source of energy regeneration and sends the electric energy to the battery through the electric motors.

Due to BMW EfficientDynamics, BMW has 24 best in class models with no more than 140g/km of CO2. In addition, BMW EfficientDynamics is responsible for several new technologies. They have introduced a four-cylinder petrol engine that significantly reduces CO2 emissions. They have also added the auto start/stop function. When the car is at a standstill or in neutral, the engine automatically switches off and then restarts when the driver hits the clutch pedal. BMW has also found a way to use the energy from braking. This reduces the amount of power the battery takes from the engine.

Another new technology BMW has come out with is an “as needed” electric power steering. Whenever the steering wheel is kept at the same position, the electric motor does not use any energy. The electric power steering is supported by an electric motor so that energy is only used when it is needed.

BMW EfficientDynamics has helped to make a large dent in reducing fuel consumption and emissions. Using diesel technology, lightweight materials and brake regeneration technology, BMW is improving the functionality of vehicles on the road while also keeping the joy in driving.

Domestic Violence Victims – The Silencing of Battered Women and Abused Men

November 22nd, 2011 | olbihaa00

For decades battered women have been accused of being “crazy.” But, what does that mean?

Is she really crazy? That is, does she truly have a psychiatric disorder? Is her alleged psychopathology real?

Has she been told-by non-professionals-that she’s crazy? For example, does her battering partner tell her she’s mentally ill, and her in-laws chime in, like a choir, declaring her “craziness?”

Or, has she undergone a court-ordered psychiatric evaluation gone awry. Has her soon-to-be ex funded the mission and overwhelmed the evaluators with his “sanity” and her “pathological” behavior?

Silencing of the Battered Woman and Abused Man

The easiest way to silence a victim of domestic violence is to establish that they are mentally and emotionally defective or just back them into a criminal charge. For over ten years I have noticed that battered women are more likely to be silenced by being pathologized, and battered men criminalized.

You’ve probably seen this in your life or maybe even experiencing it yourself. And you probably know how effective it is in silencing the abused. It conveniently makes the victim the problem. And with this, it nullifies any expectation of accountability on the part of the perpetrator.

It’s so effective that not only do the outsiders looking in believe the staged dynamics, but the abused often buys into it as well. Then with this, they come to believe that what they experience is NOT “really” abuse.

Rather, they are just inappropriately interpreting what’s going on because of their psychopathology. And when criminalized, they start to question if they are indeed an abuser.

Cracking the Shield of the Silenced Domestic Abuse Victim

If you are questioning yourself in this way and wondering, “Am I crazy?” “Is this abuse?” “Am I an abuser?”…Then take a look at your circumstances from the outside looking in. Get yourself an objective opinion about the label or charge you have been given.

Beware, however, when checking from the outside in. Make sure you assess your circumstances from beyond the scope of the dynamics from which you live. If you don’t, you may end up securing an opinion that supports your criminalization or your psychopathology.

Specifically, if you try to determine if you are an abuser from within your extended family, your vision can become quite blurred. And if you stay in the same circle of divorce politics, you may not get the objectivity you seek.

Conversely, if you discover through objective assessment that you do have a psychiatric disorder or you are a domestic violence batterer, then deal with it. Get the help you need before your condition worsens or spirals out of control.

What There Is to Know About Online Dating

November 22nd, 2011 | olbihaa00

The growth of the internet over the past few years has taken away what was a bit of a stigma about meeting people online through dating sites. Meeting people this way has now become common place for many looking for friendships and more. The increase in dedicated web sites with dating in mind has spiralled with specialist sites for those with particular interests.

This variety in websites has provided the possibility of meeting some one just as a friend or for a more meaningful relationship. Many of the sites will charge a monthly fee or have special offers to attract members in the initial stages. When approaching a dating web site the usual procedure is to complete your profile and add a recent photograph of yourself. Some sites the profile requirement details will be brief but others they will require a more detailed amount of information to allow prospective friends to see as much about you as possible.

Web sites are usually designed to suit various markets they are aiming at. They specialise in certain areas so do make sure that before you join one site that it provides the type of service that you are wanting. Perhaps you are only looking for people in a certain age group or religious beliefs or with certain interests or hobbies.

The ability to manage your expectations is important when joining one of these sites. Certain sites attract a type of person so it is in your own interests to make sure the site fits your criteria. If you are just looking for a social life then it is best not to join a site where most of the members have marriage in mind. These details will normally be covered in the profile you complete when joining.

The amount of personal details you provide is a matter of common sense. Initially you would not want to give your address or telephone details but to include likes and dislikes or hobbies and interests would make sense. It is also a good idea to say what you are looking for in any new friends that you meet. This information is helpful for anyone looking at your profile with a view to making contact.

The photograph that you put on your profile should be recent. It would be wasting time and effort for those searching for a special someone to meet up with you and see the reality. It is better to always be truthful on your profile, if you meet up with some one who then learns the truth is not a very good start to any prospective relationship. Always be very sure about the person you plan to meet up with. As people do lie on the profile you may be meeting up with a married person who has not been honest.

Trying not to take web site dating too seriously is important, try to make the process fun and not to think that everyone you meet is going to be the right person for you. It will take some time and perhaps the need to talk to a great many people online before you either want to meet them in the first place or take the relationship further.